Everything you need for a boxing workout is included in this punching bag kit, which is incredibly simple to set up. A set of kid-friendly boxing gloves, a sturdy vacuum base, an adjustable spring-loaded shaft, and a portable pump are all included with the inflated punching ball. After being struck, the boxing ball is returned to you by the spring-mounted stand. The punching ball will get a kid's heart rate up and give them a fantastic workout in addition to providing hours of enjoyment! Your boys and girls can develop timing and speed with the aid of the speed bag. Additionally, it enhances hand-eye coordination. For your children, this boxed gift package is ideal. The shaft and spring are sturdy and stable. The boxing ball has improved durability and toughness thanks to upgraded PU leather. It is Easy to assemble , Strong & durable Usable by all age groups ,Occupies very little space to use or store which makes it A perfect speed Up product from the brand you can trust